Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Friday, March 15, 2024

Seventy

Dear UD,

Seventy years ago you were born. Seven zero. Seven decades. Seven times ten. The world welcomed you for sixty-one years. Seventy minus nine.

 

“Minus,” a simple word, holds so much. Less than. Subtracted by. Diminished. Changed.

 

You, mom, dad, the others gone so soon…those of us who remain are changed by the subtraction. Our lives altered by your absence on this earth, but also transformed by your example in our lives.

 

Your years are over, and you are all missed so much. Yet your legacy and love and lessons live on in those you touched, live on in our memories, in our hearts, in our descendants.

 

For nine years, I have written letters— words to remember you all, words to share your lessons, words to honor our heritage.

 

Thank you, Uncle David, Mom, Dad. We wouldn’t be who we are without you, and we are grateful.

 

Love, Rach 


Saturday, April 11, 2020

Easter Saturday at Melbourne Beach


After an entire week at home, I went for a walk at the beach today. A friend allowed me to park on her property so that I could safely, following social distancing rules, spend some time in nature, take a walk on the beach. Words cannot express how much I needed the time outside. Time to feel the sun on my skin, breathe in the salty air, hear the waves crashing against the shore. Time to take in nature.  
In the past few weeks, we’ve seen headlines about a global pandemic, about requirements to shelter at home throughout the United States, about quarantines and lockdowns throughout the world. And at the beginning of this month, Florida’s governor enacted a stay at home law, and last week, the White House Covid-19 Coordinator advised the nation to even avoid the grocery stores if possible. Such a strange world we've stumbled upon. Between the headlines and posts on social media, like many others, I am feeling scared. I spent the past week at home alone where I only left the house for a quick walk around the lake. A week at home where I had groceries delivered. A week at home with only my cats and an occasional visit from Alaina.
The only thing that has kept me sane during this whole ordeal and this past week of even stricter seclusion is the kindness of others, and I am so grateful for it.
I am grateful for my friend who invited me to park on her property so that I could take a walk on the beach today and who dropped off a surprise gift a week ago. I am grateful for conversations with my sisters, cousin, daughters, and friends on the phone, Messenger video chat, and Zoom. I am grateful for collaboration with a friend during this pandemic where we are helping each other with our writing. I am thankful to the friend who invited me to use her private pool so that I could swim. I appreciate my sister sending me one of my favorite meals via UberEATS when I was having a difficult time. I am grateful for my students who are continuing to learn and complete their work even through the move to online classes. I am so thankful that I am privileged to be able to work from home and continue earning a living during this pandemic. I appreciate that I can pay my bills and order food when needed. I am thankful for the peace and solace of nature, for sunshine, for the ocean. This Easter, I am grateful for the love of Jesus who sacrificed and gave His life for us and for what this holiday celebrates: that He is risen.
I wish that Mom were still here on this earth, but I am thankful that I know Mom is with Him now. Today at the beach, I found a rock with a hole in it (one thing that Mom collected during her life), and I am grateful for the reminder of Mom and the reminder that she lives on in those who come from her and in the memory of those who love her.
Ultimately, I am grateful that, even during these troubled times, I have so much to be grateful for. Thank you to all of you whose kindness lifted my spirits during the past month. Happy Easter! 




Thursday, March 19, 2020

Spring Break 2020


This spring break is like none other in my lifetime. The weekend before spring break officially began, the college where I work decided to suspend face-to-face classes in light of the coronavirus (COVID-19) pandemic sweeping the globe. Even though I knew it was coming, it is a devastating development. I teach both online and face-to-face, and not only do I prefer face-to-face, but it is also better for those students who choose it. On top of that, we had to cancel all college events, including graduation. Moreover, Americans have been advised to remain home as much as possible, to practice “social distancing,” and to wash our hands often. So, schools have closed, social events have been postponed or cancelled, bars and nightclubs have closed, many restaurants have closed, even some dental offices have closed, our community pool has closed, and now beach parking and/or some beaches have been closed. This has all happened in China first, then Europe, and now here. The world shut down.
As humans, we are programmed with fight or flight, and I have been “fighting” in terms of preparing for survival with trips to Publix and Target as well as online ordering. I haven’t taken an ungodly amount of food or necessities like cold medication and toilet paper (like some have fought to do); however, I have prepared for a two-month shut down. I pray that it doesn’t come, but because I have been listening to primary sources from China, Italy, Spain, and France, I want to be prepared for the worst. Because of being hyper aware right now, every day feels like a week. And, I am dealing with additional grief because, with all of this “fighting,” I want so much to be able to call my mom and talk to her about it, to hear her say that I’ll be okay. Or, I want to have the option to go to her house and shelter in place where she would be well stocked from living on the family farm. As it is, I cannot imagine being home alone for weeks, let alone months. To not see others in person, to not be blessed with hugs and smiles. If it comes to that, how will I manage it?!
While Americans are focused on the pandemic on all social media rather than politics and other typical topics, people are still on opposing sides: those who believe it’s all just a hype or hoax or conspiracy versus those who are preparing for Armageddon and obeying the new regulations that come every day, every hour. And those two sides are still butting heads: those who mock the other side for preparing versus those who rail at anyone not following the new guidelines.
This is all unprecedented and such a historic time in our country and world. All of this—the headlines about what is happening in the rest of the world, now in the United States, as well as preparing for the pandemic and seeing our country still so divided—has been stressful and traumatic and exhausting. 
The exchange students are being sent back home, and in fact, all over the world, people are being recalled to their country of origin. Everything is at a standstill as everyone is going home. Because my Italian student had not yet visited Sebastian Inlet, we went there yesterday, taking a short time in the midst of this chaos for some spring break fun and fresh air, though we made sure to obey the mandates to maintain distance from others and wash our hands after touching something. Per normal, I took photos and documented the occasion, sharing it on Facebook, and I sensed some judgment or chastisement from some FB friends. Perhaps the comments were not meant that way, but this is an added stressor after an attempt to decompress, unwind, relax. And the comments were perhaps not even meant for me, but instead for those spring break party goers who congregated at the beach like sardines in a tin can, ruining it for all of us. After three days of crowded beaches in Brevard County, our beach parking is being shut down. According to the news, by tomorrow morning, we will not be able to park at the beaches.
Therefore, today, I went back to the beach. While there were too many people there, at least they were all staying in small groups away from each other. I stayed far away from others, but I was able to take a long walk on the beach. It could be my last walk at the beach for the foreseeable future. As I breathed in the salty air and heard the call of the seagulls, I felt the weight of the past few weeks fall away. I turned my mind to gratitude. Deprivation is something that brings focus and clarity, and right now, I still have much to be grateful for. I’m grateful for the sunshine that touches my face and skin. I’m grateful for the roar of the ocean waves as they kiss the shore. I’m grateful for my health and the security of being able to work online and still have money to pay bills. I’m grateful for my daughters and their health. I’m grateful for my family and friends and their health and thankful that we will be able to stay in touch through smartphones and social media. I appreciate the humorous pandemic posts and memes that have helped me find laughter this week, and I appreciate that social media can be a source of connection and comfort during this time. I am blessed and privileged to be able to prepare and stock up, and I’m thankful for my cats who are in this with me. I’m grateful for the acts of kindness that I have witnessed and read about this week. I’m grateful for nature and its calming effect. And, I’m grateful for God and my faith in Him.   


Saturday, February 1, 2020

Gifts from the Sea



 Today, a month later, I walked outside again. When I drive over to the beach, I enjoy walking outside. Overall, anywhere, anytime I love walking outside in nature, but more than any other place, the wilderness of the Missouri Ozarks speaks to me, feels like home. When I’m there in Missouri, I tend to take walks outside more often, but I finally made it to Melbourne Beach this morning. I took a walk along the beach, hunting for seashells, snapping photos, and listening to the sounds of the seagulls and waves.


So far, this year has been rough. January was filled with too many anniversaries, and not the good kind. And too many conflicting emotions and too many new hurdles to handle. Not to mention too much work and too much time alone. It’s strange because I am an introvert who loves having time alone and loves several passive activities (reading books, writing, etc.); however, since losing Mom and becoming an “orphan,” I find it difficult to be alone for too long.

But today, I took a beach walk alone and found much to be grateful for. Even though it’s an overcast, gray day, it was gorgeous outside. The fresh breeze invigorated while the crash of the rolling waves refreshed. As I walked barefoot in the wet sand, I realized that everything is okay in this present moment. I left the beach feeling energized and even happy, and I am thankful for the gifts from the sea.  

Wednesday, January 1, 2020

Big Piney River

            Today, I hiked along the Big Piney River and up the hill at Simmons Baptist Camp in Houston, Missouri with my Italian exchange student, two nephews, and a niece. We explored the river, forests, and cliffs during our forty-five-minute walk, and I skipped rocks and even found one rock with a hole all the way through it like Mom always looked for when at the river.
The 2019 Christmas holiday season was our first one without Mom, which was difficult to say the least; however, it helped to celebrate it with family. Furthermore, I was dreading entering the New Year because it is the first one we are starting without Mom in it. But here it is. For reasons that I will write about in a future post, I am choosing to focus on Gratitude this year.
Today, I am grateful for time with my family in Missouri during the holiday season and especially for everyone who opened their home to me during my stay. In the past, I always set up camp at Mom’s house, so it was different this time. And, I am thankful for the fifty-degree weather and sunshine this afternoon as well as the beauty of nature in the Missouri Ozarks. I love taking walks here year-round, and when near a river, I always end up wading, no matter the weather. Finally, I am so grateful for finding the rock with a hole because it reminds me of Mom and how she lives on in all of us.
Happy New Year!



Friday, November 1, 2019

Mom, A Thing of Beauty

Dear UD,

I’ve been dreading this November because last year’s November was the beginning of the end. A
year ago, Mom was healthy and alive, and everything was just fine. A year ago, we were oblivious and happy. Yes, Mom hadn’t been feeling well for a while, but she’d been working with a doctor, and we had no idea that cancer had taken root deep inside. It was late November, a year ago, when, a day after my birthday, we got the news that she had cancer. Six weeks later, she was gone. We lost her. And now we face the first November without her.

So, even trying to think of thinking of thankfulness and gratitude, of finding a thing of beauty every day this November, is painful. Difficult. Unthinkable.

But, UD, during my time of trying not to think of thanking, something occurred to me.

Mom was beautiful.

She was beautiful on the outside, and she was beautiful on the inside. She had a beautiful smile, her spirit was beautiful, everything about her was absolutely beautiful. Did she know it? Did she know and feel her beauty? Did she know that I, her oldest daughter, found her beautiful?

I thought about skipping "a thing of beauty" this year, but now I realize that I have to do it in honor of her. I want to find a thing of beauty every day this month, and I want that thing of beauty to be something for or from my mom. From what she looked like to what she did for people to what she believed to memories I have of her to shared experiences and adventures. This month, I want to explore and honor mom and everything beautiful in and of her.

Did Mom know how beautiful she was? Did you know? Do I? Do any of us really know how beautiful and precious we are?

I hope so.

UD, one of the things that I find beautiful about Mom was her connection with her siblings. You, Mom, and Uncle Bob were the three musketeers, the three stooges, the amigos. When the three of you were together, you were hilarious, fun, unstoppable. Uncle Bob is always the class clown, while Mom was the athletic showoff, and you were the smart goody-two shoes. But, you bound together and loved each other well and loved us well, and you all showed us the importance of family, of
frivolity, of faith.

Mom and her connection with you and Bob, her siblings—what a thing of beauty.

Love, Rach

PS: I hope that everyone who reads this will go and tell people you love how beautiful they are and how grateful you are for them in this world and how thankful you are to be sharing space with them right now.

Thursday, November 1, 2018

A Thing of Beauty 2018

Dear UD,

I've been thinking about you a lot lately. Still missing you. Still miss talking to you. Still missing family parties at your place. It’s Apple Butter Day weekend, and you are not here. In fact, mom’s been ill so much lately, she didn’t even go. I’m still in Florida and busy with too many classes, and it’s crazy that my side of the family wasn’t even represented at Apple Butter Day this year.

Since I started writing you these letters three years ago, I’ve been telling you about the darkness falling in the world nowadays, the darkness in America that’s emerging again. I keep hoping that someday there will be a shift, and there won’t be that much evil to share.

2018 and migrant children are in cages in America.

October 2018 and, along with ten other victims, a 97-year-old woman was gunned down while worshipping in her synagogue. Here, in an American city. While she wasn't a Holocaust Survivor as first reported, she was alive during that terrible time, and she survived and grew and loved and lived until finally taken too soon by hate.

Uncle David, you said wherever we go, God is there. And I know He is. But sometimes when I read the headlines or scroll down my Facebook news, it’s hard to remember His love and goodness. I don’t see how people can be so horrible, hateful, horrid.

November is here again. Four years ago, I wrote that “a Thing of Beauty is combining gratitude with seeing things in a new way and with authenticity; it’s living in the moment and acknowledging what is (good and bad) and reinventing what life gives us.” And now, more than ever, we need to look for a Thing of Beauty. Something that we can reimagine as beautiful, an act of kindness, something we're thankful for. In the midst of the violence, the fighting, the political antics, and the hate that we are reminded of every day in the media, we must find the beauty, the wonder, the truth. And so this year, I will again express a Thing of Beauty, but I will also share a quote or poem to combat white supremacy and hate in all its forms.

“It’s utterly impossible for me to build my life on a foundation of chaos, suffering and death. I see the world being slowly transformed into a wilderness, I hear the approaching thunder that, one day, will destroy us too, I feel the suffering of millions. And yet, when I look up at the sky, I somehow feel that everything will change for the better, that this cruelty too shall end, that peace and tranquility will return once more. In the meantime, I must hold on to my ideals. Perhaps the day will come when I’ll be able to realize them!" Anne Frank

 “It’s difficult in times like these: ideals, dreams and cherished hopes rise within us, only to be crushed by grim reality. It’s a wonder I haven’t abandoned all my ideals, they seem so absurd and impractical. Yet I cling to them because I still believe, in spite of everything, that people are truly good at heart.” Anne Frank

“I don’t think of all the misery but of the beauty that still remains.” Anne Frank

If Anne could still see beauty while in hiding for two years, then I can find it too. Today and every day this month, I will search for beauty, love, kindness, gratitude, goodness…..

Love, Rach

Saturday, February 24, 2018

Those Winter Nights

My personal world exploded in 2006, and I responded by going back to school. At that time, I felt shy, scared, and insecure, unsure of my writing abilities or who I was or how my near-future world would look. The first day of my MFA low-residency program, I went to my classes and returned to my dorm room, alone. Shortly after, at a reception for our program, one of my classmates invited me to the evening hangout. I said no at first, of course. After all, I was Rachel the mommy/wife/daughter, and those were the only parts of me I recalled. Who was Rachel the person? I didn’t know anymore.       
            Thankfully, Daniel persisted. “What, are you an old lady?” He challenged.
            The question stuck with me, and before I knew it, I found myself at the party, playing poker and hanging out with these strange and hilarious writers and writing teachers. Jack was part of this crew, and he along with the others listened to me, teased me, accepted me, challenged me, and helped me remember Rachel. Just Rachel.  
            They also read my writing and responded, providing needed feedback and affirmation. After three years in the program, I emerged a stronger, more confident writer and person, something I would need as I stepped into the future as a single mother of two and a college writing instructor.
I will never forget Jack or the others I met during this time of study, reflection, and writing. And I strive to always remember Just Rachel, even when all the roles I have press down on me.
Last night, I learned that Jack passed away suddenly. I am shocked, devastated, saddened. Over the past decade, I have remained Facebook friends with Jack and many of the others from the time working on my MFA degree. I value that connection. Jack always posted things that were inspiring or important. Kind and passionate, Jack was a light in the dark and a voice for those who needed one. He died too young. The world has lost one of the good ones, and I am heartbroken.
As I think about Jack and those long nights of fellowship and of how everything felt, I am reminded of a poem that I wrote then. Today, I write again, and tonight, I will drink a shot of tequila in memory of Jack and those winter nights.
          * I write this in tribute to Jack and in gratitude to him and all the others from my MFA program. 

These Winter Nights 

Tom Waits etches in the Days Inn hotel room in Murray, Kentucky,
each of the black, sleepless nights,
discussions of anything and everything
and nothing over poker chips and tequila. 
Of Chekhov and Blake and tired old affairs. 
Of clichés, childhood stories and orgasmic delight. 
Our tongues bloody, we revisit, rehash, reopen. 
We expand. 
Nothing too sacred, brilliant writing the exception. 
We create lyrics and jokes, strum banjos, guitars and mandolins,
blow kazoos in the Dunce corner
with our busy hands, cold feet, little ears and echoing laughter. 
We speak the language of the damned. 
Another gulp of gold beer, a crunch of Cheeze-its. 

"Boobs are the new ankle." 

We endearingly call ourselves, "Freaks!" 
I mean, "Artists."  "Freaks!"

First experiences for some,
"Fuck you, motherfucker, I've lost my laundry money."

We do nothing and everything. 
Present each moment. 
It is perfect. 
My mind stretches, vivid images color my dreams.

It's the witching hour, and I
EXPLODE!

Masks falling,
falling away.

I am naked and new, trembling, brimming with words. 
I am alive!

*“These Winter Nights” was first published in 2008 with Big Pulp

Wednesday, November 1, 2017

A Thing of Beauty: two years later

“A thing of beauty is a joy for ever” ~John Keats
November approaches again and of late I greet the month with part dread, part joy, part appreciation, and part hope. It's the month of my birth, and, of course, Thanksgiving, so I generally like to share daily notes of blessings during the month. Two years ago, though, I did not feel any gratitude, having lost a grandpa, dad, and uncle in succession within less than a year. Still in deep mourning, I could not find my way to thankfulness. Yet I wanted to try, and, more, I wanted to honor the men our family had lost.
Two years later, and I continue this tradition to honor them.
Two years later, and I still find feeling gratitude difficult, almost a chore, something I know I should do and even something I know is true when it comes down to it. This life is a gift, a miracle, and every minute there are thousands of microscopic reasons to express thankfulness. I know this. I see this. I appreciate this.
And still…
In the past two years, I have lost several more people who were special to me. It’s hard to be in this world without them. We will never again be who we were before losing them, and I feel such a deep sadness, anger, and fear inside now. The sorrow permeates everything in this new world, new normal, new me, and the anxiety is easy to see—too many awful things happening in our country, in the world, all the time now. But I didn’t realize the rage until last week when I was triggered into a memory of the moment my mom called to tell me that my uncle had died. If I think about it, I can still feel that moment and my body’s reaction as if it is happening right now. And, when I thought about it last week, I was livid that UD died, that the doctors didn’t catch it in time and help him, that God allowed it to happen, that we have to live in this world without him now.
Two years later, and I’m still finding my way through this new normal.
Gratitude is an attitude, a perspective that we choose, or not. And I want to choose it. But, how to do so in the midst of the grief, fury, and fear.
The online dictionary defines gratitude as “the quality of being thankful; readiness to show appreciation for and to return kindness.” I am ready to “return kindness” when I can find it. Yes, I know that there are still many kind people out there, but in the past few years, acts of kindness appear few and far between. UD had a spirit of love and a kind, giving heart, and we all still miss him so much.
In my blog entry two years ago when I started this tradition, I wrote, “A Thing of Beauty is combining gratitude with seeing things in a new way and with authenticity; it’s living in the moment and acknowledging what is (good and bad) and reinventing what life gives us. This reminds me of Naomi Shihab Nye’s poem, “Valentine for Ernest Mann” where the narrator sees beauty and connection in the eyes of skunks. This I feel I can do. I can look at what is, whether I like it or not, whether it’s ugly or bizarre, and find beauty or create meaning out of the muck. Like a lotus flower, I can find a way to blossom out of the mud….A Thing of Beauty is just that: to approach life with the “openness” and sense of “wonder” in order to reveal meaning.”
And last year, I wrote of how I needed this, needed to focus for a few minutes every day on something positive, on seeing beauty, noticing blessings, and acknowledging kindness.
So, once again, I will find “a thing of beauty” each day to share. I pray that it revives my spirits and that it influences others along the way. I invite you to find a thing of beauty in your life and share it with us. 

Sunday, November 1, 2015

Tectonic Plates

Dear UD,
Last night I dreamt of you again, and of Dad, and the family farm, the rolling beauty of the Ozarks—
snatches of dialogue, mirror distortions, only pieces, images remain
yet I wake up heavy with sadness,
longing to hear your voices again.

Everything reminds me of you or Dad or you and Dad. Everything.
Even dreaming because I think of the first sentence of your favorite book.
From Rebecca: Last night I dreamt I went to Manderley again.

Last month we went to the World Premiere of “Sherlock in Love” at the Cocoa Village Playhouse, so of course, I thought of you who loved anything to do with theater and of Dad who loved anything to do with Holmes. I wanted so much to call you up, afterwards, so we could do our thing. Analyze the play, the acting, the scenery, the atmosphere. Dissect the writing and costume and ending. Share the connection, the moment.

I hadn’t realized how much you brought to my life, how much I relied on you, how much I’d miss you. You were a huge part of my creative process for writing, teaching, living, and I don’t know how to fill the void that opened when you died.

Last night, Halloween, I watched one of the movies about a massive earthquake that destroys so much in one terrifying day. Scariest movie I’ve seen in a long time, partly because it’s too realistic, but also because it shows what so many are going through right now.

Tectonic plates shift shift shift. We don’t even know. We can’t see or feel anything. Until it’s too late. Until the earth shifts again and breaks apart, displacing and demolishing everything in its path.

I’ve heard of so many friends and family and even strangers who have recently experienced this devastating rearrangement in one way or another. For me, in the past two years…

My ex made a decision that impacts me and our daughters. Shift.

Grandpa died at age 96, leaving land and legacy. From my earliest memories until May 2014, he was part of my life, yet now he’s gone. Shift.

Dad died on January 4, 2015, leaving us without him and his knowledge and brilliance. Our roles in the family transformed. Shift.

And then you, Uncle David, on April 28. Another shift and my world broke apart, displacing, annihilating, obliterating.

Everything in pieces.  

We are left to put the pieces back together, to rebuild, restore. It’s been six months now, and I’m trying, working, processing. But it’s difficult to do it without you, to sort the pieces, to process the emotions.

Like this morning, UD, when I realized it’s a new month, and I turned the page of the last family calendar that you will ever make for the family. That hurts. Then, I turned the page of the Lexi-Laina calendar that you made special for us, and I see the November images you chose, the photographs I took of Lexi and Laina during our trip to New York City last Thanksgiving. The girls smiling in Central Park with the backdrop of autumn leaves. The girls huddled together against a brick wall in Uptown NY. The girls standing in front of the strong iron gates of Columbia College where you earned a Masters in Clinical Psychology once upon a time. The memories are bittersweet. Lovely because the three of us were together. Lovely because you were part of our vacation in many ways. Lovely because we will always have our NYC trip. Sad because it’s a year later yet you are not here anymore.



November is my birthday month, and I can’t help thinking of last year when I was in NYC with my girls, and we had the most magical day. It began with a special breakfast of coffee and gluten-free muffins that Erin fixed for me. After that, Lexi, Laina, and I rode the subway all the way to the end and took the Ferry to Staten Island and back, viewing Ellis Island, the shorelines of Manhattan and New Jersey, Brooklyn Bridge, and the Statue of Liberty along the way. Next, we took the subway to Greenwich Village where we ate lunch at Jekyll and Hyde, which I loved and which was possible thanks to your generous birthday surprise. After our delicious meal, we walked around the area until Lexi had to return to school for class. Then, Laina and I went to Chambers Street where tourists asked us for directions. We walked to Wall Street and St. Paul’s Cathedral and visited Ground Zero and the 9/11 Memorials and Museum. I teared up just walking to Ground Zero, and being inside the museum was challenging. 






We ended the day by eating NY pizza at Kesté Pizza before taking the train back. I will never forget that extraordinary birthday and how loved I felt because of you, my girls, and my friend.

At this moment I’m not looking forward to this birthday or the upcoming holiday season. Too much loss. Shift. Shift. Shift. Too much change, and the tremors shake us. Another shift, and we stand amidst the ruins of our lives and wonder how to go on.

Everything is different.

Thus, I am led to the awareness that part of reconstructing and renovating the devastation in our lives is to create new traditions, new relationships, and new ways of processing. The problem is where to start. When I stand here overlooking the destruction, I am paralyzed.

I feel alone and lonely. Like if I let go of the grief I will be empty. As if the void left from these losses will fill me up until I am nothing. No one.

The truth is I cannot do it alone.

So, I surround myself with others who understand. For instance, I talk to my cousin every week because, like me, she knows loss, and like me, she knows you, UD. We have that bond, and nothing can break strength that emerges from a battlefield. Also, I joined a grief share group where I can leave behind my responsibilities and roles, where I can simply be a girl who lost her grandpa, dad, and uncle, where I can lament and learn new ways of coping.

The truth is that I must rebuild on a solid foundation, on something that will never be destroyed, will never be taken away, will never leave me.

My faith leads me to that foundation as I turn to God and the promises in His Word. Like the promise to “never leave nor forsake.” Or the hope we can have because of Him in this life and the next. He is a God I can count on even if I don’t understand the whys or the ways. His love is fierce and forever. And, He is here, close, and all I have to do is ask. “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened.” Matthew 7:7-8. So, God I ask you to heal my heart and restore my life.

The truth is that I need a change in perspective. From negative to positive. From masks to authentic self.

I know this, though it’s hard to do right now. Too many triggers snap me back to deep sadness or throw me into anger or fling me into heartache. Underlying everything, I am exhausted and stressed—emotionally, physically, mentally, spiritually.

Enter November, the month of thanksgivings, the month where I normally join others in 30 days of gratitude. I can’t, or won’t, do so again this year. I’m not there yet, though I want to be. I miss you and Dad too much. I miss me with you guys in this world, in my life. And if I am going to rebuild in this new world, the one without you, then I need new ways. I am rebuilding not only my life but also myself.

Therefore, I am going to start a new November tradition in honor of you, Dad, and Grandpa. Grandpa had a sweet spirit and always looked for the best in everyone and everything, and you and Dad both loved life in unique and interesting ways. So, I am going to look for and share a thing of beauty every day this month.

A Thing of Beauty is combining gratitude with seeing things in a new way and with authenticity; it’s living in the moment and acknowledging what is (good and bad) and reinventing what life gives us. This reminds me of Naomi Shihab Nye’s poem, “Valentine for Ernest Mann” where the narrator sees beauty and connection in the eyes of skunks. This I feel I can do. I can look at what is, whether I like it or not, whether it’s ugly or bizarre, and find beauty or create meaning out of the muck. Like a lotus flower, I can find a way to blossom out of the mud.

As Anne Lamott says in Bird by Bird: Some Instructions on Writing and Life, “Think of reverence as awe, as presence in and openness to the world. Think of those times when you’ve read prose or poetry that is presented in such a way that you have a fleeting sense of being startled by beauty or insight, by a glimpse into someone’s soul. All of a sudden everything seems to fit together or at least to have some meaning for a moment.” A Thing of Beauty is just that: to approach life with the “openness” and sense of “wonder” in order to reveal meaning.

Lamott also writes that “It’s like singing on a boat during a terrible storm at sea. You can’t stop the raging storm, but singing can change the hearts and spirits of the people who are together on that ship.” My heart and spirt have been battered by this earthquake in my life, and my hope is that this activity will renew my heart and spirit and touch others in the process.

UD, I think you would love this idea. I can imagine what you would say, and this month, I will hold you and Dad close as I choose A Thing of Beauty each day. My first choice is the memories I hold of you, Dad, and Grandpa. I’m smiling as I remember enjoying family events at your house, fishing in our pond with Grandpa, or watching road movies with Dad. One of the last movies I watched with Dad was About Time, and the protagonist shares that “We're all traveling through time together, every day of our lives. All we can do is do our best to relish this remarkable ride.” As I focus on these positive memories, I am filled with contentment and love in this moment. All three of you taught me so much, and I have become who I am because of you. I consider it a privilege and am grateful. Your love enfolds me and stays with me no matter what, and that is A Thing of Beauty. 

Love, Rach